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The other day, I was thinking about the word “guilt.” Specifically, how it seems to weigh differently depending on who is carrying it.

Have you ever looked at the “bespoke” fitness plans written for you and wondered why they feel like they were written for someone else?

If you’ve been following my journey, you know that Candid Confession With Chhavi has been a passion project for me. Getting industry leaders and mental health experts and doctors and veterans in their own fields to educate us about various things they know through their vast study and experience. I love it.